GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:14	7:14	120	00:07:14	1,00 km
2	1,00 km	7:07	7:07	125	00:14:21	2,00 km
3	1,00 km	7:08	7:08	128	00:21:29	3,00 km
4	1,00 km	7:29	7:29	132	00:28:57	4,00 km
5	1,00 km	5:59	5:59	139	00:34:57	5,00 km
6	1,00 km	8:00	8:00	139	00:42:57	6,00 km
7	1,00 km	7:13	7:13	137	00:50:09	7,00 km
8	1,00 km	6:58	6:58	137	00:57:07	8,00 km
9	1,00 km	6:47	6:47	139	01:03:55	9,00 km
10	1,00 km	6:44	6:44	139	01:10:39	10,00 km
11	1,00 km	7:30	7:30	143	01:18:08	11,00 km
12	1,00 km	8:00	8:00	135	01:26:08	12,00 km
13	1,00 km	7:21	7:21	138	01:33:29	13,00 km
14	1,00 km	7:29	7:29	140	01:40:59	14,00 km
15	1,00 km	7:03	7:03	136	01:48:01	15,00 km
16	1,00 km	7:18	7:18	136	01:55:19	16,00 km
17	1,00 km	6:54	6:54	135	02:02:13	17,00 km
18	1,00 km	7:17	7:17	135	02:09:30	18,00 km
19	1,00 km	7:10	7:10	144	02:16:40	19,00 km
20	1,00 km	6:24	6:24	141	02:23:05	20,00 km
21	1,00 km	7:01	7:01	138	02:30:06	21,00 km
22	0,84 km	6:01	7:12	139	02:36:07	21,84 km

annons