GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	114	00:04:40	1,00 km
2	1,00 km	4:56	4:56	139	00:09:37	2,00 km
3	1,00 km	4:42	4:42	137	00:14:19	3,00 km
4	1,00 km	4:48	4:48	136	00:19:07	4,00 km
5	1,00 km	5:22	5:22	141	00:24:29	5,00 km
6	1,00 km	4:51	4:51	134	00:29:21	6,00 km
7	1,00 km	4:38	4:38	136	00:33:59	7,00 km
8	0,51 km	2:55	5:41	139	00:36:54	7,51 km
9	1,00 km	5:02	5:02	133	00:41:57	8,51 km
10	1,00 km	5:07	5:07	133	00:47:04	9,51 km
11	1,00 km	5:31	5:31	141	00:52:34	10,51 km
12	0,90 km	4:42	5:13	131	00:57:16	11,41 km

annons