GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:17	9:17	116	00:09:17	1,00 km
2	1,00 km	5:55	5:55	112	00:15:12	2,00 km
3	1,00 km	6:00	6:00	98	00:21:12	3,00 km
4	1,00 km	13:42	13:42	102	00:34:54	4,00 km
5	1,00 km	9:59	9:59	109	00:44:53	5,00 km
6	1,00 km	8:01	8:01	133	00:52:54	6,00 km
7	1,00 km	5:30	5:30	128	00:58:24	7,00 km
8	1,00 km	5:09	5:09	130	01:03:32	8,00 km
9	1,00 km	8:28	8:28	130	01:12:00	9,00 km
10	1,00 km	4:03	4:03	127	01:16:03	10,00 km
11	1,00 km	3:37	3:37	128	01:19:40	11,00 km
12	1,00 km	1:41	1:41	116	01:21:21	12,00 km
13	1,00 km	3:58	3:58	125	01:25:19	13,00 km
14	0,46 km	1:35	3:24	114	01:26:54	13,46 km

annons