GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:09	4:09	107	00:04:09	1,00 km
2	1,00 km	4:00	4:00	104	00:08:09	2,00 km
3	1,00 km	4:17	4:17	120	00:12:26	3,00 km
4	1,00 km	4:01	4:01	125	00:16:27	4,00 km
5	1,00 km	4:14	4:14	123	00:20:42	5,00 km
6	1,00 km	4:04	4:04	133	00:24:45	6,00 km
7	1,00 km	4:26	4:26	143	00:29:11	7,00 km
8	1,00 km	4:11	4:11	144	00:33:22	8,00 km
9	1,00 km	4:23	4:23	146	00:37:45	9,00 km
10	1,00 km	4:19	4:19	147	00:42:04	10,00 km
11	1,00 km	4:31	4:31	141	00:46:34	11,00 km
12	1,00 km	4:24	4:24	137	00:50:58	12,00 km
13	1,00 km	4:43	4:43	141	00:55:41	13,00 km
14	1,00 km	4:30	4:30	143	01:00:11	14,00 km
15	1,00 km	4:38	4:38	136	01:04:50	15,00 km
16	1,00 km	4:41	4:41	125	01:09:31	16,00 km
17	1,00 km	4:42	4:42	131	01:14:13	17,00 km
18	1,00 km	4:33	4:33	133	01:18:46	18,00 km
19	1,00 km	4:47	4:47	126	01:23:33	19,00 km
20	1,00 km	4:39	4:39	127	01:28:12	20,00 km
21	1,00 km	4:48	4:48	129	01:33:00	21,00 km
22	1,00 km	4:36	4:36	127	01:37:36	22,00 km
23	1,00 km	4:42	4:42	134	01:42:18	23,00 km
24	1,00 km	4:35	4:35	125	01:46:53	24,00 km
25	1,00 km	4:54	4:54	120	01:51:47	25,00 km
26	1,00 km	4:44	4:44	124	01:56:32	26,00 km
27	1,00 km	4:51	4:51	129	02:01:23	27,00 km
28	0,26 km	1:09	4:27	123	02:02:31	27,26 km

annons