GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:00	8:00	137	00:08:00	1,00 km
2	1,00 km	9:51	9:51	137	00:17:51	2,00 km
3	1,00 km	8:49	8:49	133	00:26:40	3,00 km
4	1,00 km	9:13	9:13	130	00:35:53	4,00 km
5	1,00 km	12:44	12:44	112	00:48:37	5,00 km
6	1,00 km	19:50	19:50	106	01:08:27	6,00 km
7	1,00 km	10:51	10:51	122	01:19:18	7,00 km
8	1,00 km	13:59	13:59	104	01:33:17	8,00 km
9	1,00 km	11:55	11:55	131	01:45:12	9,00 km
10	1,00 km	10:41	10:41	121	01:55:53	10,00 km
11	1,00 km	11:04	11:04	121	02:06:57	11,00 km
12	1,00 km	11:31	11:31	125	02:18:29	12,00 km
13	1,00 km	14:09	14:09	116	02:32:38	13,00 km
14	1,00 km	29:54	29:54	95	03:02:32	14,00 km
15	1,00 km	11:37	11:37	112	03:14:09	15,00 km
16	0,73 km	12:24	16:55	116	03:26:33	15,73 km

annons