GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	101	00:05:49	1,00 km
2	1,00 km	5:21	5:21	102	00:11:09	2,00 km
3	1,00 km	5:18	5:18	105	00:16:27	3,00 km
4	1,00 km	5:21	5:21	108	00:21:48	4,00 km
5	1,00 km	5:20	5:20	107	00:27:09	5,00 km
6	1,00 km	5:16	5:16	109	00:32:24	6,00 km
7	1,00 km	5:09	5:09	109	00:37:33	7,00 km
8	1,00 km	5:18	5:18	112	00:42:51	8,00 km
9	1,00 km	5:08	5:08	108	00:48:00	9,00 km
10	1,00 km	5:11	5:11	108	00:53:11	10,00 km
11	1,00 km	5:05	5:05	112	00:58:16	11,00 km
12	1,00 km	5:06	5:06	110	01:03:22	12,00 km
13	1,00 km	5:02	5:02	109	01:08:24	13,00 km
14	1,00 km	4:59	4:59	110	01:13:22	14,00 km
15	1,00 km	5:05	5:05	113	01:18:28	15,00 km
16	1,00 km	5:05	5:05	112	01:23:32	16,00 km
17	1,00 km	5:01	5:01	112	01:28:34	17,00 km
18	1,00 km	5:03	5:03	112	01:33:37	18,00 km
19	1,00 km	5:03	5:03	113	01:38:40	19,00 km
20	1,00 km	5:19	5:19	115	01:43:59	20,00 km
21	1,00 km	5:12	5:12	114	01:49:11	21,00 km
22	1,00 km	5:15	5:15	114	01:54:26	22,00 km
23	0,01 km	0:02	4:16	120	01:54:28	22,01 km

annons