GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:09	7:09	76	00:07:09	1,00 km
2	1,00 km	6:14	6:14	97	00:13:24	2,00 km
3	1,00 km	5:52	5:52	102	00:19:15	3,00 km
4	1,00 km	8:01	8:01	98	00:27:17	4,00 km
5	1,00 km	6:25	6:25	94	00:33:42	5,00 km
6	1,00 km	13:19	13:19	76	00:47:01	6,00 km
7	1,00 km	8:41	8:41	81	00:55:42	7,00 km
8	1,00 km	7:40	7:40	75	01:03:21	8,00 km
9	1,00 km	7:20	7:20	76	01:10:41	9,00 km
10	1,00 km	6:35	6:35	80	01:17:16	10,00 km
11	1,00 km	6:34	6:34	78	01:23:50	11,00 km
12	1,00 km	6:47	6:47	74	01:30:38	12,00 km
13	0,91 km	8:46	9:41	71	01:39:24	12,91 km

annons