GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	23:27	23:27	111	00:23:27	1,00 km
2	1,00 km	22:34	22:34	142	00:46:01	2,00 km
3	1,00 km	24:33	24:33	140	01:10:34	3,00 km
4	1,00 km	30:12	30:12	141	01:40:46	4,00 km
5	1,00 km	31:43	31:43	144	02:12:29	5,00 km
6	1,00 km	27:10	27:10	132	02:39:40	6,00 km
7	1,00 km	3:58	3:58	137	02:43:38	7,00 km
8	1,00 km	3:46	3:46	144	02:47:24	8,00 km
9	1,00 km	3:17	3:17	140	02:50:41	9,00 km
10	1,00 km	35:33	35:33	102	03:26:14	10,00 km
11	0,50 km	2:03	4:09	120	03:28:18	10,50 km

annons