GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	150	00:05:47	1,00 km
2	1,00 km	6:43	6:43	157	00:12:29	2,00 km
3	1,00 km	9:18	9:18	160	00:21:47	3,00 km
4	1,00 km	6:26	6:26	157	00:28:13	4,00 km
5	1,00 km	8:23	8:23	159	00:36:36	5,00 km
6	1,00 km	10:28	10:28	154	00:47:04	6,00 km
7	1,00 km	13:40	13:40	151	01:00:43	7,00 km
8	1,00 km	13:16	13:16	157	01:13:59	8,00 km
9	1,00 km	10:47	10:47	152	01:24:46	9,00 km
10	1,00 km	11:24	11:24	159	01:36:10	10,00 km
11	1,00 km	10:43	10:43	155	01:46:53	11,00 km
12	1,00 km	12:57	12:57	158	01:59:50	12,00 km
13	1,00 km	13:23	13:23	151	02:13:13	13,00 km
14	1,00 km	7:36	7:36	154	02:20:49	14,00 km
15	1,00 km	12:04	12:04	147	02:32:54	15,00 km
16	1,00 km	12:00	12:00	157	02:44:54	16,00 km
17	1,00 km	12:03	12:03	157	02:56:57	17,00 km
18	1,00 km	14:56	14:56	159	03:11:53	18,00 km
19	1,00 km	14:06	14:06	160	03:25:59	19,00 km
20	1,00 km	8:11	8:11	157	03:34:10	20,00 km
21	1,00 km	22:23	22:23	153	03:56:33	21,00 km
22	1,00 km	25:18	25:18	146	04:21:51	22,00 km
23	1,00 km	13:19	13:19	142	04:35:10	23,00 km
24	1,00 km	9:59	9:59	144	04:45:09	24,00 km
25	1,00 km	8:05	8:05	147	04:53:14	25,00 km
26	1,00 km	10:37	10:37	146	05:03:51	26,00 km
27	1,00 km	10:44	10:44	148	05:14:35	27,00 km
28	1,00 km	9:48	9:48	142	05:24:23	28,00 km
29	1,00 km	13:29	13:29	150	05:37:52	29,00 km
30	1,00 km	7:28	7:28	148	05:45:20	30,00 km
31	1,00 km	6:40	6:40	151	05:51:59	31,00 km
32	1,00 km	7:07	7:07	152	05:59:06	32,00 km
33	1,00 km	7:08	7:08	154	06:06:14	33,00 km
34	1,00 km	5:41	5:41	156	06:11:55	34,00 km
35	0,38 km	3:13	8:27	158	06:15:08	34,38 km

annons