GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	120	00:05:55	1,00 km
2	1,00 km	5:33	5:33	133	00:11:27	2,00 km
3	1,00 km	5:18	5:18	134	00:16:46	3,00 km
4	1,00 km	5:19	5:19	141	00:22:05	4,00 km
5	1,00 km	5:32	5:32	141	00:27:37	5,00 km
6	1,00 km	5:31	5:31	149	00:33:08	6,00 km
7	1,00 km	5:02	5:02	149	00:38:10	7,00 km
8	1,00 km	4:55	4:55	149	00:43:05	8,00 km
9	0,78 km	4:09	5:19	155	00:47:14	8,78 km

annons