GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	136	00:06:11	1,00 km
2	0,60 km	3:49	6:19	141	00:10:00	1,60 km
3	1,00 km	5:05	5:05	154	00:15:05	2,60 km
4	1,00 km	5:14	5:14	157	00:20:19	3,60 km
5	1,00 km	5:02	5:02	161	00:25:21	4,60 km
6	1,00 km	5:01	5:01	166	00:30:23	5,60 km
7	0,33 km	1:37	4:55	170	00:32:00	5,93 km
8	1,00 km	6:06	6:06	153	00:38:06	6,93 km
9	0,59 km	3:41	6:14	150	00:41:47	7,52 km

annons