GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,34 km	10:00	7:28	136	00:10:00	1,34 km
2	1,13 km	9:00	7:57	138	00:19:00	2,47 km
3	0,08 km	1:00	12:36	125	00:20:00	2,55 km
4	1,21 km	9:00	7:26	140	00:29:00	3,76 km
5	0,07 km	1:00	13:20	130	00:30:00	3,83 km
6	1,06 km	9:00	8:29	138	00:39:00	4,89 km
7	0,08 km	1:00	13:00	124	00:40:00	4,97 km
8	1,14 km	9:00	7:52	134	00:49:00	6,12 km
9	0,07 km	1:00	14:14	136	00:50:00	6,19 km
10	0,97 km	9:00	9:18	128	00:59:00	7,15 km
11	0,07 km	1:00	13:53	119	01:00:00	7,23 km
12	1,10 km	10:00	9:07	130	01:10:00	8,32 km
13	0,15 km	1:58	13:25	114	01:11:58	8,47 km

annons