GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:35	3:35	113	00:03:35	1,00 km
2	1,00 km	3:11	3:11	119	00:06:46	2,00 km
3	1,00 km	3:00	3:00	127	00:09:46	3,00 km
4	1,00 km	3:15	3:15	121	00:13:01	4,00 km
5	1,00 km	3:07	3:07	123	00:16:09	5,00 km
6	1,00 km	3:17	3:17	121	00:19:26	6,00 km
7	1,00 km	3:17	3:17	126	00:22:43	7,00 km
8	1,00 km	3:05	3:05	132	00:25:48	8,00 km
9	1,00 km	3:14	3:14	122	00:29:03	9,00 km
10	1,00 km	3:42	3:42	122	00:32:45	10,00 km
11	1,00 km	3:13	3:13	119	00:35:58	11,00 km
12	1,00 km	3:36	3:36	119	00:39:33	12,00 km
13	0,59 km	2:07	3:36	115	00:41:40	12,59 km

annons