GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:03	7:03	115	00:07:03	1,00 km
2	1,00 km	9:52	9:52	119	00:16:56	2,00 km
3	1,00 km	12:45	12:45	120	00:29:41	3,00 km
4	1,00 km	8:33	8:33	120	00:38:14	4,00 km
5	1,00 km	11:50	11:50	120	00:50:04	5,00 km
6	1,00 km	14:54	14:54	110	01:04:58	6,00 km
7	1,00 km	19:17	19:17	106	01:24:15	7,00 km
8	1,00 km	20:19	20:19	113	01:44:34	8,00 km
9	1,00 km	16:44	16:44	103	02:01:17	9,00 km
10	1,00 km	17:28	17:28	108	02:18:45	10,00 km
11	1,00 km	17:04	17:04	104	02:35:49	11,00 km
12	1,00 km	18:19	18:19	110	02:54:08	12,00 km
13	1,00 km	19:27	19:27	111	03:13:36	13,00 km
14	1,00 km	9:30	9:30	116	03:23:05	14,00 km
15	1,00 km	14:58	14:58	111	03:38:04	15,00 km
16	1,00 km	16:07	16:07	123	03:54:11	16,00 km
17	1,00 km	16:35	16:35	115	04:10:45	17,00 km
18	1,00 km	20:32	20:32	119	04:31:17	18,00 km
19	1,00 km	18:12	18:12	122	04:49:30	19,00 km
20	1,00 km	14:12	14:12	109	05:03:42	20,00 km
21	1,00 km	33:15	33:15	123	05:36:57	21,00 km
22	1,00 km	25:42	25:42	109	06:02:39	22,00 km
23	1,00 km	18:59	18:59	112	06:21:38	23,00 km
24	1,00 km	16:34	16:34	110	06:38:12	24,00 km
25	1,00 km	14:48	14:48	107	06:53:00	25,00 km
26	1,00 km	17:08	17:08	107	07:10:08	26,00 km
27	1,00 km	16:28	16:28	107	07:26:36	27,00 km
28	1,00 km	14:38	14:38	102	07:41:14	28,00 km
29	1,00 km	18:18	18:18	114	07:59:31	29,00 km
30	1,00 km	13:14	13:14	101	08:12:46	30,00 km
31	1,00 km	11:08	11:08	101	08:23:53	31,00 km
32	1,00 km	11:40	11:40	103	08:35:33	32,00 km
33	1,00 km	9:08	9:08	114	08:44:41	33,00 km
34	1,00 km	7:05	7:05	123	08:51:46	34,00 km
35	0,33 km	1:52	5:40	130	08:53:38	34,33 km

annons