GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:35	6:35	125	00:06:35	1,00 km
2	1,00 km	6:34	6:34	138	00:13:09	2,00 km
3	1,00 km	7:01	7:01	129	00:20:09	3,00 km
4	1,00 km	7:06	7:06	133	00:27:15	4,00 km
5	1,00 km	8:26	8:26	129	00:35:42	5,00 km
6	1,00 km	7:53	7:53	127	00:43:35	6,00 km
7	1,00 km	9:14	9:14	127	00:52:48	7,00 km
8	1,00 km	13:49	13:49	108	01:06:38	8,00 km
9	1,00 km	12:29	12:29	121	01:19:06	9,00 km
10	1,00 km	21:05	21:05	101	01:40:12	10,00 km
11	1,00 km	7:16	7:16	120	01:47:28	11,00 km
12	1,00 km	9:33	9:33	119	01:57:01	12,00 km
13	1,00 km	7:37	7:37	129	02:04:39	13,00 km
14	1,00 km	8:23	8:23	131	02:13:02	14,00 km
15	1,00 km	6:46	6:46	131	02:19:48	15,00 km
16	1,00 km	8:58	8:58	127	02:28:46	16,00 km
17	1,00 km	6:46	6:46	133	02:35:33	17,00 km
18	1,00 km	7:57	7:57	126	02:43:30	18,00 km
19	0,36 km	2:36	7:17	128	02:46:05	18,36 km

annons