GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	131	00:07:00	1,00 km
2	1,00 km	4:26	4:26	134	00:11:26	2,00 km
3	1,00 km	3:30	3:30	133	00:14:56	3,00 km
4	1,00 km	5:58	5:58	140	00:20:54	4,00 km
5	1,00 km	7:32	7:32	141	00:28:26	5,00 km
6	1,00 km	4:02	4:02	135	00:32:27	6,00 km
7	1,00 km	4:41	4:41	142	00:37:08	7,00 km
8	1,00 km	8:25	8:25	151	00:45:33	8,00 km
9	0,25 km	2:15	8:57	151	00:47:48	8,25 km

annons