GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	124	00:05:31	1,00 km
2	1,00 km	5:45	5:45	125	00:11:17	2,00 km
3	1,00 km	4:58	4:58	133	00:16:15	3,00 km
4	1,00 km	4:36	4:36	138	00:20:51	4,00 km
5	1,00 km	4:48	4:48	139	00:25:39	5,00 km
6	1,00 km	4:36	4:36	138	00:30:15	6,00 km
7	1,00 km	4:41	4:41	142	00:34:56	7,00 km
8	1,00 km	4:47	4:47	139	00:39:43	8,00 km
9	1,00 km	4:43	4:43	141	00:44:26	9,00 km
10	1,00 km	4:49	4:49	146	00:49:15	10,00 km
11	1,00 km	4:42	4:42	138	00:53:56	11,00 km
12	1,00 km	4:56	4:56	133	00:58:52	12,00 km
13	1,00 km	4:39	4:39	141	01:03:31	13,00 km
14	1,00 km	4:41	4:41	144	01:08:12	14,00 km
15	1,00 km	4:55	4:55	146	01:13:06	15,00 km
16	1,00 km	4:48	4:48	138	01:17:54	16,00 km
17	1,00 km	4:40	4:40	137	01:22:34	17,00 km
18	1,00 km	4:50	4:50	141	01:27:25	18,00 km
19	1,00 km	4:51	4:51	143	01:32:16	19,00 km
20	1,00 km	4:53	4:53	143	01:37:09	20,00 km
21	1,00 km	4:54	4:54	143	01:42:02	21,00 km
22	1,00 km	4:55	4:55	145	01:46:57	22,00 km
23	1,00 km	5:04	5:04	144	01:52:01	23,00 km
24	1,00 km	5:16	5:16	151	01:57:17	24,00 km
25	1,00 km	5:26	5:26	139	02:02:43	25,00 km
26	0,03 km	0:11	6:20	138	02:02:54	25,03 km

annons