GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	128	00:05:34	1,00 km
2	1,00 km	5:16	5:16	140	00:10:50	2,00 km
3	1,00 km	5:22	5:22	127	00:16:12	3,00 km
4	1,00 km	5:34	5:34	128	00:21:46	4,00 km
5	1,00 km	6:01	6:01	128	00:27:47	5,00 km
6	1,00 km	5:48	5:48	131	00:33:35	6,00 km
7	1,00 km	5:15	5:15	151	00:38:51	7,00 km
8	0,78 km	4:15	5:26	136	00:43:05	7,78 km

annons