GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:59	9:59	116	00:09:59	1,00 km
2	1,00 km	9:28	9:28	141	00:19:27	2,00 km
3	1,00 km	9:03	9:03	140	00:28:30	3,00 km
4	1,00 km	9:16	9:16	141	00:37:46	4,00 km
5	1,00 km	10:54	10:54	124	00:48:40	5,00 km
6	1,00 km	10:48	10:48	122	00:59:28	6,00 km
7	1,00 km	9:31	9:31	128	01:08:59	7,00 km
8	1,00 km	8:09	8:09	138	01:17:08	8,00 km
9	1,00 km	9:53	9:53	126	01:27:00	9,00 km
10	1,00 km	12:02	12:02	112	01:39:02	10,00 km
11	0,45 km	4:45	10:40	126	01:43:48	10,45 km

annons