GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:19	7:19	117	00:07:19	1,00 km
2	1,00 km	5:36	5:36	129	00:12:56	2,00 km
3	1,00 km	4:45	4:45	134	00:17:40	3,00 km
4	1,00 km	7:09	7:09	125	00:24:50	4,00 km
5	1,00 km	5:44	5:44	131	00:30:34	5,00 km
6	1,00 km	6:22	6:22	124	00:36:56	6,00 km
7	1,00 km	4:27	4:27	138	00:41:22	7,00 km
8	1,00 km	5:15	5:15	132	00:46:37	8,00 km
9	1,00 km	6:37	6:37	135	00:53:14	9,00 km
10	1,00 km	4:33	4:33	138	00:57:47	10,00 km
11	1,00 km	6:20	6:20	138	01:04:07	11,00 km
12	1,00 km	7:37	7:37	134	01:11:44	12,00 km
13	1,00 km	5:52	5:52	136	01:17:35	13,00 km
14	1,00 km	5:30	5:30	133	01:23:05	14,00 km
15	1,00 km	6:39	6:39	131	01:29:44	15,00 km
16	1,00 km	10:21	10:21	115	01:40:05	16,00 km
17	1,00 km	6:05	6:05	123	01:46:09	17,00 km
18	1,00 km	6:36	6:36	125	01:52:45	18,00 km
19	1,00 km	6:47	6:47	132	01:59:32	19,00 km
20	1,00 km	6:59	6:59	122	02:06:31	20,00 km
21	1,00 km	7:35	7:35	136	02:14:07	21,00 km
22	0,49 km	3:54	8:02	139	02:18:01	21,49 km

annons