GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:07	2:49	156	00:14:07	5,00 km
2	5,00 km	14:24	2:53	161	00:28:31	10,00 km
3	5,00 km	14:32	2:54	162	00:43:03	15,00 km
4	5,00 km	15:22	3:04	159	00:58:25	20,00 km
5	5,00 km	15:37	3:07	159	01:14:02	25,00 km
6	5,00 km	15:57	3:11	159	01:30:00	30,00 km
7	5,00 km	16:34	3:19	160	01:46:34	35,00 km
8	4,40 km	14:24	3:16	159	02:00:58	39,40 km

annons