GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:14	4:14	103	00:04:14	1,00 km
2	1,00 km	4:40	4:40	118	00:08:55	2,00 km
3	1,00 km	4:18	4:18	117	00:13:13	3,00 km
4	1,00 km	4:26	4:26	123	00:17:39	4,00 km
5	1,00 km	4:22	4:22	143	00:22:01	5,00 km
6	1,00 km	4:22	4:22	148	00:26:23	6,00 km
7	1,00 km	4:35	4:35	158	00:30:59	7,00 km
8	1,00 km	4:42	4:42	161	00:35:40	8,00 km
9	1,00 km	4:39	4:39	150	00:40:19	9,00 km
10	0,21 km	1:04	5:01	153	00:41:24	9,21 km

annons