GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:04	7:04	122	00:07:04	1,00 km
2	1,00 km	6:44	6:44	133	00:13:47	2,00 km
3	1,00 km	6:52	6:52	146	00:20:40	3,00 km
4	1,00 km	7:28	7:28	138	00:28:08	4,00 km
5	1,00 km	6:51	6:51	149	00:34:59	5,00 km
6	1,00 km	7:34	7:34	144	00:42:33	6,00 km
7	1,00 km	7:17	7:17	144	00:49:50	7,00 km
8	1,00 km	7:08	7:08	145	00:56:58	8,00 km
9	1,00 km	8:15	8:15	138	01:05:12	9,00 km
10	1,00 km	7:10	7:10	144	01:12:22	10,00 km
11	1,00 km	7:11	7:11	146	01:19:33	11,00 km
12	1,00 km	8:36	8:36	136	01:28:09	12,00 km
13	1,00 km	7:03	7:03	149	01:35:12	13,00 km
14	1,00 km	7:17	7:17	149	01:42:28	14,00 km
15	1,00 km	7:05	7:05	147	01:49:33	15,00 km
16	1,00 km	8:03	8:03	135	01:57:36	16,00 km
17	1,00 km	6:51	6:51	149	02:04:28	17,00 km
18	1,00 km	7:31	7:31	147	02:11:58	18,00 km
19	1,00 km	7:17	7:17	139	02:19:16	19,00 km
20	1,00 km	7:49	7:49	137	02:27:05	20,00 km
21	0,88 km	7:00	7:59	136	02:34:05	20,88 km

annons