GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	136	00:05:12	1,00 km
2	1,00 km	5:27	5:27	154	00:10:38	2,00 km
3	1,00 km	5:18	5:18	157	00:15:56	3,00 km
4	1,00 km	5:17	5:17	152	00:21:13	4,00 km
5	1,00 km	5:17	5:17	149	00:26:30	5,00 km
6	1,00 km	5:17	5:17	148	00:31:47	6,00 km
7	1,00 km	5:11	5:11	146	00:36:58	7,00 km
8	1,00 km	5:18	5:18	146	00:42:16	8,00 km
9	1,00 km	5:18	5:18	147	00:47:34	9,00 km
10	1,00 km	5:26	5:26	150	00:53:00	10,00 km
11	1,00 km	5:17	5:17	150	00:58:16	11,00 km
12	1,00 km	5:15	5:15	150	01:03:31	12,00 km
13	0,04 km	0:13	5:06	155	01:03:44	12,04 km

annons