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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	132	00:05:38	1,00 km
2	1,00 km	4:32	4:32	141	00:10:10	2,00 km
3	1,00 km	3:27	3:27	142	00:13:37	3,00 km
4	1,00 km	5:19	5:19	140	00:18:55	4,00 km
5	1,00 km	5:27	5:27	149	00:24:22	5,00 km
6	1,00 km	5:27	5:27	133	00:29:49	6,00 km
7	1,00 km	5:18	5:18	150	00:35:07	7,00 km
8	1,00 km	4:49	4:49	147	00:39:56	8,00 km
9	1,00 km	4:34	4:34	142	00:44:31	9,00 km
10	1,00 km	4:38	4:38	146	00:49:09	10,00 km
11	1,00 km	5:03	5:03	140	00:54:13	11,00 km
12	1,00 km	5:06	5:06	143	00:59:19	12,00 km
13	1,00 km	6:40	6:40	135	01:05:59	13,00 km
14	1,00 km	4:03	4:03	128	01:10:01	14,00 km
15	1,00 km	4:02	4:02	133	01:14:04	15,00 km
16	1,00 km	4:27	4:27	154	01:18:31	16,00 km
17	1,00 km	3:44	3:44	143	01:22:14	17,00 km
18	1,00 km	4:17	4:17	147	01:26:32	18,00 km
19	1,00 km	4:30	4:30	156	01:31:02	19,00 km
20	1,00 km	4:06	4:06	144	01:35:07	20,00 km
21	1,00 km	4:13	4:13	150	01:39:20	21,00 km
22	1,00 km	4:45	4:45	153	01:44:05	22,00 km
23	1,00 km	4:21	4:21	145	01:48:26	23,00 km
24	1,00 km	3:54	3:54	145	01:52:20	24,00 km
25	1,00 km	6:21	6:21	135	01:58:41	25,00 km
26	1,00 km	5:55	5:55	142	02:04:37	26,00 km
27	1,00 km	5:51	5:51	134	02:10:27	27,00 km
28	1,00 km	5:56	5:56	146	02:16:23	28,00 km
29	1,00 km	5:37	5:37	139	02:22:00	29,00 km
30	1,00 km	5:20	5:20	135	02:27:20	30,00 km
31	1,00 km	4:53	4:53	139	02:32:13	31,00 km
32	1,00 km	5:20	5:20	146	02:37:33	32,00 km
33	1,00 km	5:33	5:33	151	02:43:05	33,00 km
34	1,00 km	6:30	6:30	143	02:49:35	34,00 km
35	1,00 km	5:15	5:15	132	02:54:50	35,00 km
36	1,00 km	4:16	4:16	131	02:59:07	36,00 km
37	1,00 km	4:46	4:46	140	03:03:53	37,00 km
38	1,00 km	3:43	3:43	138	03:07:36	38,00 km
39	1,00 km	4:30	4:30	141	03:12:06	39,00 km
40	1,00 km	4:41	4:41	135	03:16:47	40,00 km
41	1,00 km	4:55	4:55	131	03:21:43	41,00 km
42	1,00 km	4:42	4:42	140	03:26:25	42,00 km
43	1,00 km	4:52	4:52	135	03:31:16	43,00 km
44	1,00 km	4:39	4:39	130	03:35:55	44,00 km
45	1,00 km	4:31	4:31	136	03:40:26	45,00 km
46	0,29 km	1:17	4:25	140	03:41:43	45,29 km

annons

Etapper

15 februari 2026 - 11:30

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