GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,80 km	4:38	5:49	131	00:04:38	0,80 km
2	1,00 km	4:43	4:43	151	00:09:21	1,80 km
3	1,00 km	5:01	5:01	154	00:14:22	2,80 km
4	1,00 km	4:50	4:50	151	00:19:11	3,80 km
5	1,00 km	4:56	4:56	150	00:24:08	4,80 km
6	1,00 km	4:53	4:53	151	00:29:01	5,80 km
7	1,00 km	4:49	4:49	150	00:33:50	6,80 km
8	1,00 km	4:58	4:58	153	00:38:49	7,80 km
9	0,19 km	0:54	4:45	152	00:39:43	7,99 km
10	0,37 km	2:04	5:31	139	00:41:46	8,36 km

annons