GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:07	7:07	120	00:07:07	1,00 km
2	1,00 km	7:08	7:08	127	00:14:15	2,00 km
3	1,00 km	7:05	7:05	133	00:21:20	3,00 km
4	1,00 km	7:16	7:16	130	00:28:37	4,00 km
5	1,00 km	7:17	7:17	134	00:35:53	5,00 km
6	1,00 km	7:23	7:23	129	00:43:17	6,00 km
7	1,00 km	7:11	7:11	124	00:50:28	7,00 km
8	1,00 km	7:16	7:16	136	00:57:44	8,00 km
9	1,00 km	7:14	7:14	135	01:04:58	9,00 km
10	1,00 km	7:12	7:12	143	01:12:09	10,00 km
11	1,00 km	7:04	7:04	124	01:19:13	11,00 km
12	1,00 km	7:02	7:02	121	01:26:15	12,00 km
13	1,00 km	7:06	7:06	122	01:33:20	13,00 km
14	1,00 km	7:13	7:13	117	01:40:34	14,00 km
15	1,00 km	7:07	7:07	120	01:47:41	15,00 km
16	1,00 km	7:11	7:11	118	01:54:51	16,00 km
17	1,00 km	7:14	7:14	110	02:02:06	17,00 km
18	1,00 km	6:49	6:49	117	02:08:55	18,00 km
19	1,00 km	6:53	6:53	115	02:15:48	19,00 km
20	1,00 km	6:59	6:59	119	02:22:47	20,00 km
21	1,00 km	7:05	7:05	119	02:29:53	21,00 km
22	1,00 km	7:05	7:05	125	02:36:58	22,00 km
23	1,00 km	7:12	7:12	121	02:44:10	23,00 km
24	1,00 km	7:26	7:26	120	02:51:36	24,00 km
25	1,00 km	7:08	7:08	126	02:58:44	25,00 km
26	1,00 km	7:21	7:21	121	03:06:05	26,00 km
27	1,00 km	7:18	7:18	132	03:13:23	27,00 km
28	0,20 km	1:31	7:24	131	03:14:53	27,20 km

annons