GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:08	4:08	116	00:04:08	1,00 km
2	1,00 km	4:09	4:09	126	00:08:17	2,00 km
3	1,00 km	4:14	4:14	134	00:12:31	3,00 km
4	1,00 km	4:02	4:02	130	00:16:33	4,00 km
5	1,00 km	3:46	3:46	131	00:20:19	5,00 km
6	1,00 km	4:07	4:07	139	00:24:25	6,00 km
7	1,00 km	4:17	4:17	135	00:28:43	7,00 km
8	1,00 km	4:10	4:10	132	00:32:53	8,00 km
9	1,00 km	4:31	4:31	127	00:37:24	9,00 km
10	1,00 km	4:16	4:16	130	00:41:40	10,00 km
11	1,00 km	4:13	4:13	123	00:45:53	11,00 km
12	1,00 km	4:39	4:39	125	00:50:32	12,00 km
13	1,00 km	4:08	4:08	132	00:54:40	13,00 km
14	1,00 km	4:09	4:09	119	00:58:49	14,00 km
15	1,00 km	3:23	3:23	112	01:02:12	15,00 km
16	1,00 km	4:23	4:23	119	01:06:35	16,00 km
17	1,00 km	4:21	4:21	122	01:10:56	17,00 km
18	1,00 km	4:13	4:13	116	01:15:09	18,00 km
19	1,00 km	4:08	4:08	116	01:19:17	19,00 km
20	1,00 km	4:18	4:18	116	01:23:35	20,00 km
21	1,00 km	4:33	4:33	115	01:28:08	21,00 km
22	1,00 km	4:19	4:19	114	01:32:28	22,00 km
23	1,00 km	5:04	5:04	121	01:37:32	23,00 km
24	1,00 km	4:30	4:30	120	01:42:02	24,00 km
25	1,00 km	4:13	4:13	119	01:46:15	25,00 km
26	1,00 km	4:15	4:15	122	01:50:30	26,00 km
27	1,00 km	4:23	4:23	119	01:54:53	27,00 km
28	1,00 km	3:48	3:48	116	01:58:41	28,00 km
29	1,00 km	4:10	4:10	118	02:02:51	29,00 km
30	1,00 km	4:17	4:17	118	02:07:09	30,00 km
31	1,00 km	4:02	4:02	125	02:11:11	31,00 km
32	1,00 km	4:09	4:09	126	02:15:19	32,00 km
33	1,00 km	4:20	4:20	117	02:19:40	33,00 km
34	0,13 km	0:41	5:31	129	02:20:21	33,13 km

annons