GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	113	00:06:40	1,00 km
2	1,00 km	6:08	6:08	133	00:12:48	2,00 km
3	1,00 km	6:17	6:17	140	00:19:05	3,00 km
4	1,00 km	6:34	6:34	138	00:25:39	4,00 km
5	1,00 km	6:33	6:33	136	00:32:12	5,00 km
6	1,00 km	7:32	7:32	139	00:39:45	6,00 km
7	1,00 km	6:40	6:40	146	00:46:25	7,00 km
8	1,00 km	6:44	6:44	151	00:53:09	8,00 km
9	1,00 km	6:57	6:57	142	01:00:06	9,00 km
10	0,53 km	3:33	6:44	151	01:03:38	9,53 km

annons