GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,59 km	6:01	3:48	141	00:06:01	1,59 km
2	0,28 km	1:32	5:24	129	00:07:33	1,87 km
3	1,53 km	6:01	3:56	145	00:13:35	3,40 km
4	0,25 km	1:31	6:01	131	00:15:06	3,66 km
5	1,58 km	6:00	3:47	147	00:21:05	5,24 km
6	0,24 km	1:31	6:25	133	00:22:36	5,48 km
7	1,55 km	6:00	3:52	148	00:28:36	7,03 km
8	1,01 km	6:14	6:09	126	00:34:50	8,04 km

annons