GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	131	00:04:32	1,00 km
2	1,00 km	4:14	4:14	147	00:08:47	2,00 km
3	1,00 km	4:27	4:27	148	00:13:13	3,00 km
4	1,00 km	4:29	4:29	154	00:17:43	4,00 km
5	1,00 km	4:26	4:26	154	00:22:09	5,00 km
6	1,00 km	4:24	4:24	155	00:26:33	6,00 km
7	1,00 km	4:12	4:12	158	00:30:45	7,00 km
8	1,00 km	4:29	4:29	159	00:35:14	8,00 km
9	1,00 km	4:27	4:27	164	00:39:41	9,00 km
10	1,00 km	4:25	4:25	163	00:44:07	10,00 km
11	0,01 km	0:02	3:56	165	00:44:09	10,01 km

annons