GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:15	4:15	123	00:04:15	1,00 km
2	1,00 km	4:13	4:13	126	00:08:27	2,00 km
3	1,00 km	4:17	4:17	129	00:12:45	3,00 km
4	1,00 km	4:18	4:18	133	00:17:02	4,00 km
5	1,00 km	4:17	4:17	141	00:21:20	5,00 km
6	1,00 km	4:20	4:20	131	00:25:39	6,00 km
7	1,00 km	4:23	4:23	137	00:30:03	7,00 km
8	1,00 km	4:14	4:14	143	00:34:17	8,00 km
9	1,00 km	4:29	4:29	139	00:38:46	9,00 km
10	1,00 km	4:17	4:17	135	00:43:03	10,00 km
11	1,00 km	4:39	4:39	139	00:47:42	11,00 km
12	1,00 km	4:24	4:24	138	00:52:06	12,00 km
13	1,00 km	4:42	4:42	128	00:56:47	13,00 km
14	1,00 km	4:27	4:27	132	01:01:14	14,00 km
15	1,00 km	4:50	4:50	119	01:06:04	15,00 km
16	1,00 km	4:37	4:37	119	01:10:41	16,00 km
17	1,00 km	4:46	4:46	109	01:15:28	17,00 km
18	1,00 km	4:36	4:36	117	01:20:03	18,00 km
19	1,00 km	4:50	4:50	113	01:24:53	19,00 km
20	1,00 km	4:30	4:30	105	01:29:23	20,00 km
21	1,00 km	5:20	5:20	110	01:34:43	21,00 km
22	1,00 km	4:29	4:29	108	01:39:12	22,00 km
23	1,00 km	4:49	4:49	114	01:44:02	23,00 km
24	1,00 km	4:29	4:29	121	01:48:31	24,00 km
25	1,00 km	4:40	4:40	126	01:53:10	25,00 km
26	0,36 km	1:37	4:28	118	01:54:47	25,36 km

annons