GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,33 km	8:00	6:01	121	00:08:00	1,33 km
2	1,85 km	9:00	4:51	148	00:17:00	3,18 km
3	0,43 km	3:00	6:58	132	00:20:00	3,61 km
4	1,87 km	9:00	4:48	157	00:29:00	5,49 km
5	0,41 km	3:00	7:21	136	00:32:00	5,90 km
6	1,90 km	9:00	4:44	160	00:41:00	7,80 km
7	0,08 km	1:00	12:03	146	00:42:01	7,88 km
8	1,38 km	7:55	5:44	135	00:49:56	9,26 km

annons