GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:55	3:55	97	00:03:55	1,00 km
2	1,00 km	3:44	3:44	109	00:07:39	2,00 km
3	1,00 km	3:54	3:54	112	00:11:33	3,00 km
4	1,00 km	2:58	2:58	109	00:14:31	4,00 km
5	1,00 km	4:09	4:09	119	00:18:41	5,00 km
6	1,00 km	3:17	3:17	118	00:21:58	6,00 km
7	1,00 km	3:39	3:39	107	00:25:37	7,00 km
8	1,00 km	3:31	3:31	125	00:29:08	8,00 km
9	1,00 km	3:25	3:25	125	00:32:33	9,00 km
10	1,00 km	3:41	3:41	136	00:36:13	10,00 km
11	1,00 km	2:53	2:53	128	00:39:07	11,00 km
12	1,00 km	3:58	3:58	140	00:43:04	12,00 km
13	1,00 km	3:11	3:11	136	00:46:16	13,00 km
14	1,00 km	3:33	3:33	138	00:49:49	14,00 km
15	1,00 km	3:25	3:25	140	00:53:14	15,00 km
16	1,00 km	3:23	3:23	138	00:56:36	16,00 km
17	0,38 km	1:20	3:32	148	00:57:56	16,38 km

annons