GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	112	00:05:38	1,00 km
2	1,00 km	5:07	5:07	128	00:10:45	2,00 km
3	0,92 km	4:37	5:02	133	00:15:22	2,92 km
4	0,76 km	3:43	4:52	126	00:19:05	3,68 km
5	0,15 km	1:31	10:03	124	00:20:36	3,83 km
6	0,77 km	3:42	4:46	147	00:24:17	4,61 km
7	0,04 km	1:00	23:42	144	00:25:17	4,65 km
8	1,00 km	5:08	5:08	133	00:30:26	5,65 km
9	1,00 km	4:56	4:56	147	00:35:21	6,65 km
10	1,00 km	5:00	5:00	148	00:40:21	7,65 km
11	1,00 km	4:52	4:52	155	00:45:13	8,65 km
12	1,00 km	4:50	4:50	162	00:50:03	9,65 km
13	0,53 km	2:33	4:50	161	00:52:35	10,17 km

annons