GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	0	00:05:11	1,00 km
2	1,00 km	4:48	4:48	0	00:09:59	2,00 km
3	1,00 km	4:50	4:50	0	00:14:49	3,00 km
4	1,00 km	4:49	4:49	0	00:19:39	4,00 km
5	1,00 km	4:54	4:54	0	00:24:32	5,00 km
6	1,00 km	4:59	4:59	0	00:29:31	6,00 km
7	1,00 km	5:02	5:02	0	00:34:33	7,00 km
8	1,00 km	4:51	4:51	0	00:39:24	8,00 km
9	1,00 km	4:44	4:44	0	00:44:08	9,00 km
10	1,00 km	5:02	5:02	0	00:49:10	10,00 km
11	0,76 km	3:57	5:14	0	00:53:07	10,76 km

annons