GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	132	00:04:40	1,00 km
2	1,00 km	4:31	4:31	148	00:09:11	2,00 km
3	1,00 km	4:31	4:31	147	00:13:42	3,00 km
4	1,00 km	4:29	4:29	142	00:18:10	4,00 km
5	1,00 km	4:45	4:45	143	00:22:55	5,00 km
6	1,00 km	4:44	4:44	147	00:27:40	6,00 km
7	1,00 km	4:56	4:56	144	00:32:36	7,00 km
8	0,51 km	2:34	5:04	146	00:35:10	7,51 km

annons