GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	122	00:05:03	1,00 km
2	1,00 km	4:20	4:20	126	00:09:23	2,00 km
3	1,00 km	4:38	4:38	142	00:14:02	3,00 km
4	1,00 km	3:33	3:33	136	00:17:35	4,00 km
5	1,00 km	3:21	3:21	122	00:20:56	5,00 km
6	1,00 km	4:12	4:12	142	00:25:07	6,00 km
7	1,00 km	3:45	3:45	132	00:28:52	7,00 km
8	1,00 km	3:56	3:56	127	00:32:48	8,00 km
9	1,00 km	5:09	5:09	136	00:37:57	9,00 km
10	1,00 km	4:20	4:20	138	00:42:18	10,00 km
11	1,00 km	3:57	3:57	135	00:46:15	11,00 km
12	1,00 km	3:20	3:20	119	00:49:35	12,00 km
13	1,00 km	3:40	3:40	132	00:53:15	13,00 km
14	0,31 km	1:25	4:29	127	00:54:40	13,31 km

annons