GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:55	6:55	101	00:06:55	1,00 km
2	1,00 km	7:47	7:47	97	00:14:42	2,00 km
3	1,00 km	6:57	6:57	100	00:21:39	3,00 km
4	1,00 km	7:07	7:07	105	00:28:46	4,00 km
5	1,00 km	5:00	5:00	118	00:33:46	5,00 km
6	1,00 km	7:55	7:55	106	00:41:42	6,00 km
7	1,00 km	7:24	7:24	108	00:49:06	7,00 km
8	1,00 km	7:05	7:05	105	00:56:11	8,00 km
9	1,00 km	6:35	6:35	118	01:02:46	9,00 km
10	1,00 km	6:24	6:24	115	01:09:10	10,00 km
11	1,00 km	6:48	6:48	113	01:15:58	11,00 km
12	0,87 km	15:23	17:42	100	01:31:21	11,87 km

annons