GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:33	110	00:04:32	1,00 km
2	2,72 km	13:09	4:50	86	00:17:41	3,72 km
3	3,02 km	21:10	7:01	89	00:38:51	6,74 km
4	3,23 km	17:56	5:34	83	00:56:47	9,96 km
5	1,76 km	8:41	4:56	83	01:05:28	11,72 km
6	3,11 km	14:35	4:41	77	01:20:03	14,83 km
7	2,91 km	11:55	4:06	69	01:31:58	17,74 km
8	2,82 km	12:00	4:16	68	01:43:58	20,56 km
9	2,16 km	48:46	22:32	71	02:32:44	22,72 km
10	0,01 km	0:07	14:46	85	02:32:51	22,73 km

annons