GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:34	4:34	87	00:04:34	1,00 km
2	1,00 km	4:28	4:28	105	00:09:02	2,00 km
3	1,00 km	4:33	4:33	116	00:13:35	3,00 km
4	1,00 km	4:13	4:13	103	00:17:48	4,00 km
5	1,00 km	3:49	3:49	102	00:21:37	5,00 km
6	1,00 km	4:22	4:22	113	00:25:59	6,00 km
7	1,00 km	4:19	4:19	106	00:30:17	7,00 km
8	1,00 km	4:22	4:22	109	00:34:39	8,00 km
9	1,00 km	4:34	4:34	111	00:39:13	9,00 km
10	1,00 km	4:20	4:20	117	00:43:33	10,00 km
11	1,00 km	5:05	5:05	108	00:48:38	11,00 km
12	1,00 km	3:34	3:34	110	00:52:12	12,00 km
13	0,90 km	4:18	4:45	111	00:56:30	12,90 km

annons