GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	140	00:05:35	1,00 km
2	1,00 km	5:13	5:13	142	00:10:47	2,00 km
3	1,00 km	5:36	5:36	114	00:16:23	3,00 km
4	1,00 km	5:33	5:33	120	00:21:56	4,00 km
5	0,78 km	4:16	5:28	121	00:26:12	4,78 km
6	1,00 km	4:22	4:22	126	00:30:34	5,78 km
7	1,00 km	4:16	4:16	131	00:34:50	6,78 km
8	1,00 km	5:15	5:15	139	00:40:05	7,78 km
9	0,14 km	0:41	5:02	139	00:40:46	7,92 km

annons