GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	118	00:04:39	1,00 km
2	1,00 km	4:39	4:39	140	00:09:18	2,00 km
3	1,00 km	4:39	4:39	144	00:13:57	3,00 km
4	1,00 km	4:46	4:46	141	00:18:43	4,00 km
5	1,00 km	4:39	4:39	144	00:23:21	5,00 km
6	1,00 km	4:36	4:36	147	00:27:57	6,00 km
7	1,00 km	4:40	4:40	146	00:32:38	7,00 km
8	1,00 km	4:22	4:22	147	00:37:00	8,00 km
9	1,00 km	4:31	4:31	155	00:41:31	9,00 km
10	1,00 km	4:18	4:18	155	00:45:48	10,00 km
11	1,00 km	4:23	4:23	158	00:50:11	11,00 km
12	1,00 km	4:40	4:40	162	00:54:51	12,00 km
13	0,14 km	0:43	5:06	163	00:55:35	12,14 km

annons