GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,36 km	2:01	5:36	130	00:02:01	0,36 km
2	1,00 km	4:30	4:30	146	00:06:31	1,36 km
3	1,00 km	4:45	4:45	155	00:11:16	2,36 km
4	1,00 km	5:15	5:15	154	00:16:31	3,36 km
5	1,00 km	5:01	5:01	148	00:21:32	4,36 km
6	1,00 km	5:01	5:01	153	00:26:33	5,36 km
7	1,00 km	4:10	4:10	170	00:30:43	6,36 km
8	1,00 km	4:03	4:03	174	00:34:46	7,36 km
9	1,00 km	3:59	3:59	175	00:38:45	8,36 km
10	1,00 km	4:01	4:01	177	00:42:46	9,36 km
11	1,00 km	3:56	3:56	178	00:46:42	10,36 km
12	0,23 km	1:32	6:34	166	00:48:14	10,59 km

annons