GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,11 km	8:20	7:29	77	00:08:20	1,11 km
2	2,17 km	10:52	5:00	82	00:19:12	3,29 km
3	2,55 km	20:07	7:53	71	00:39:19	5,84 km
4	1,22 km	5:15	4:19	67	00:44:34	7,05 km
5	0,91 km	4:28	4:53	73	00:49:02	7,97 km
6	1,68 km	41:06	24:26	73	01:30:08	9,65 km
7	2,67 km	16:51	6:18	74	01:46:59	12,32 km
8	2,66 km	8:18	3:07	72	01:55:17	14,98 km
9	2,53 km	9:34	3:47	77	02:04:51	17,51 km
10	2,54 km	8:50	3:28	73	02:13:41	20,06 km
11	2,51 km	8:25	3:21	72	02:22:06	22,56 km
12	3,19 km	9:37	3:01	74	02:31:43	25,75 km
13	2,50 km	8:50	3:32	69	02:40:33	28,25 km
14	2,82 km	8:28	3:00	71	02:49:01	31,07 km
15	2,27 km	27:59	12:18	73	03:17:00	33,35 km
16	1,31 km	6:16	4:48	69	03:23:16	34,65 km
17	1,79 km	11:32	6:28	69	03:34:48	36,44 km
18	2,41 km	9:57	4:08	73	03:44:45	38,84 km
19	3,74 km	1:04:29	17:15	73	04:49:14	42,58 km
20	0,07 km	0:44	9:55	90	04:49:58	42,66 km

annons