GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:20	8:20	96	00:08:20	1,00 km
2	1,00 km	6:42	6:42	98	00:15:01	2,00 km
3	1,00 km	9:40	9:40	95	00:24:41	3,00 km
4	1,00 km	5:26	5:26	108	00:30:07	4,00 km
5	1,00 km	6:05	6:05	115	00:36:12	5,00 km
6	1,00 km	3:53	3:53	120	00:40:05	6,00 km
7	1,00 km	3:22	3:22	98	00:43:27	7,00 km
8	1,00 km	4:13	4:13	106	00:47:39	8,00 km
9	1,00 km	5:06	5:06	108	00:52:46	9,00 km
10	1,00 km	7:03	7:03	106	00:59:48	10,00 km
11	0,23 km	2:09	9:23	99	01:01:57	10,23 km

annons