GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:01	7:01	120	00:07:01	1,00 km
2	1,00 km	3:17	3:17	141	00:10:18	2,00 km
3	1,00 km	3:23	3:23	145	00:13:41	3,00 km
4	1,00 km	4:28	4:28	142	00:18:09	4,00 km
5	1,00 km	5:33	5:33	145	00:23:42	5,00 km
6	1,00 km	6:40	6:40	154	00:30:22	6,00 km
7	1,00 km	7:17	7:17	152	00:37:39	7,00 km
8	1,00 km	3:41	3:41	150	00:41:20	8,00 km
9	1,00 km	9:15	9:15	128	00:50:35	9,00 km
10	0,27 km	3:54	14:15	124	00:54:29	9,27 km

annons