GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,78 km	10:00	5:38	125	00:10:00	1,78 km
2	2,09 km	10:00	4:47	148	00:20:00	3,87 km
3	0,28 km	2:00	7:16	130	00:22:00	4,15 km
4	2,11 km	10:00	4:44	152	00:32:00	6,26 km
5	0,27 km	2:00	7:22	133	00:34:00	6,53 km
6	2,13 km	10:00	4:42	154	00:44:00	8,66 km
7	0,26 km	2:00	7:41	136	00:46:00	8,92 km
8	1,58 km	8:30	5:24	139	00:54:31	10,50 km

annons