GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	135	00:06:04	1,00 km
2	0,66 km	3:56	5:56	129	00:10:00	1,66 km
3	1,00 km	4:51	4:51	143	00:14:51	2,66 km
4	0,43 km	2:09	5:02	143	00:17:00	3,09 km
5	0,28 km	2:00	7:15	127	00:19:00	3,37 km
6	1,00 km	4:56	4:56	140	00:23:56	4,37 km
7	0,41 km	2:04	5:00	147	00:26:00	4,78 km
8	1,00 km	6:09	6:09	130	00:32:09	5,78 km
9	0,53 km	3:18	6:11	126	00:35:27	6,31 km

annons