GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:42	3:20	135	00:16:42	5,00 km
2	5,00 km	16:00	3:12	144	00:32:42	10,00 km
3	5,00 km	17:15	3:27	134	00:49:57	15,00 km
4	5,00 km	18:16	3:39	135	01:08:13	20,00 km
5	5,00 km	17:17	3:27	137	01:25:30	25,00 km
6	5,00 km	17:21	3:28	136	01:42:50	30,00 km
7	3,09 km	10:20	3:21	141	01:53:10	33,09 km

annons